Princem93's Journal, 30 April 2023

225.5 lb Lost so far: 20.5 lb.    Still to go: 30.5 lb.    Diet followed reasonably well.

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2064 kcal

Fat: 102.85g | Prot: 127.53g | Carb: 191.47g.   Lunch: Kraft Jet-Puffed Marshmallows, Kroger Mild Pork Sausage, Egg Beaters Egg Beaters - Southwestern Style, Onions, Sargento Classic Mexican 4 Cheese, Red Sweet Pepper, Bananas, Mission Garden Spinach Herb Tortilla Wraps, Mushrooms , Broccoli , Carrots. Dinner: Legendary Foods Tasty Pastry Red Velvet. more...

9423 kcal

Activities & Exercise: Indoor walk - 8 minutes, Traditional strength training - 27 minutes, Stretch - 10 minutes, Apple Health - 23 hours and 15 minutes. more...