Weigh In record (no journal entry) for 30 January 2015
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195.8 lb
Lost so far: 14.2 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2015:
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370 kcal
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Fat: 20.00g | Prot: 15.00g | Carb: 33.00g.
Snacks/Other: Sweet & Savory Sauce, Meatballs. more...
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losing 2.2 lb a week
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