Weigh In record (no journal entry) for 16 July 2011
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165.0 lb
Lost so far: 50.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2011:
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2230 kcal
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Fat: 73.00g | Prot: 35.00g | Carb: 370.50g.
Breakfast: Original English Muffins, Vidration, Fiber Fit Granola Bars - S'mores. Lunch: Minute Maid Lemonade (Small Cup), French Fries (Large), 10 Piece Chicken Nuggets. Snacks/Other: Orange Flavor Cupcakes. more...
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steady weight
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eVanDiesel's weight history
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