Weigh In record (no journal entry) for 29 January 2015
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166.0 lb
Lost so far: 3.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2015:
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1230 kcal
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Fat: 48.00g | Prot: 70.00g | Carb: 133.00g.
Breakfast: Red's Turkey Mole Burrito (Half). Lunch: Fresh & Easy White Cheddar Pirate's Treasure, Carl Buddig Original Deli Thin Turkey. Dinner: Red's Steak & Cheese Burrito. Snacks/Other: Jennie-O Turkey Burger Patties, Activia Strawberry Yogurt. more...
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losing 0.4 lb a week
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aliciarufus's weight history
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