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Azlyna333
Journal
15 Jul 11
Azlyna333's Journal, 15 July 2011
Azlyna333's Profile
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Weigh In record (no journal entry) for 15 July 2011
177.0 lb
Lost so far:
9.0 lb
.
Still to go:
47.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 July 2011:
1514 kcal
Fat: 67.79g | Prot: 46.91g | Carb: 187.20g.
Breakfast:
365 Peanut Butter, Oatmeal, Green Goodness.
Lunch:
german chocolate cake, Crawfish, Broccoli , Spinach.
more...
2104 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 11 hours, Breastfeeding - 5 hours.
more...
losing 7.0 lb a week
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Azlyna333's weight history
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