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64,95kg
Zielgerade ins Wochenende!
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143.3 lb
Lost so far: 55.1 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2023:
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856 kcal
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Fat: 35.98g | Prot: 41.93g | Carb: 86.26g.
Breakfast: Weetabix Protein Crunch Chocolate, Trader Joe's Ganze Cranberries Gezuckert, Weideglück Bio Bio Joghurt Mild 3,8% Fett, DM Dinkel Gepufft. Lunch: Gut & Günstig Hähnchenbrust Gepökelt und Gebacken Classic , Wonnemeyer Hummus Classic, Aldi Maiswaffeln, Hartgekochtes Ei, Heinrich Stumpf Picnics Classic. Snacks/Other: Leibniz Pick Up Dark. more...
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losing 6.2 lb a week
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📚 MrsLP's weight history
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