oatsbarley's Journal, 29 January 2015

Weigh In record (no journal entry) for 29 January 2015
180.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

Diet Calendar Entry for 29 January 2015:
1410 kcal Fat: 60.11g | Prot: 44.52g | Carb: 175.15g.   Breakfast: Coffee with Semi-Skimmed Milk, Toast with Jam. Lunch: Fried Red Tomatoes, Mushrooms, Fried Egg, Tesco Everyday Value Unsmoked Streaky Bacon. Snacks/Other: Clementines, Nectarines, Candy Land WHAM Bar. more...

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