Weigh In record (no journal entry) for 29 January 2015
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180.8 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 January 2015:
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963 kcal
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Fat: 29.03g | Prot: 131.52g | Carb: 54.29g.
Breakfast: Soy Protein Isolate (Crude Protein Basis, Potassium Type). Lunch: Nata, Pret A Manger Sweet & Salt Popcorn, Pret A Manger Egg & Spinach Protein Pot, Pret A Manger Tuna Nicoise Salad. Snacks/Other: Carte Noire Instant Coffee with Semi-Skimmed Milk, Twinings Lemon & Ginger Tea. more...
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