Weigh In record (no journal entry) for 29 January 2015
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170.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2015:
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830 kcal
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Fat: 37.02g | Prot: 49.00g | Carb: 71.30g.
Breakfast: Beetroot Juice, Tesco Wholemeal Bread, Boiled Egg, Hellmann's Mayonnaise. Lunch: Tesco Chorizo, Olive Oil, Waitrose Butternut Squash. Dinner: Heinz Baked Beans, Boiled Egg, Tesco Butcher's Choice Half Fat Pork Sausages. more...
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losing 2.3 lb a week
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salane18's weight history
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