Weigh In record (no journal entry) for 15 July 2011
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240.0 lb
Lost so far: 5.0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2011:
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2890 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 46 minutes, Resting - 14 hours and 34 minutes, Sleeping - 8 hours and 40 minutes. more...
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losing 2.2 lb a week
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Nina027's weight history
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