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ЧТ креатин 2050 115
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194.9 lb
Lost so far: 0 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2023:
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2424 kcal
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Fat: 96.18g | Prot: 265.06g | Carb: 113.93g.
Breakfast: Вкусный День Ряженка 2,5%, Жареное Яйцо, Минтай, Говядина, Тыква, Пискаревский Кефир 1%, Говядина, Тыква. more...
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losing 4.6 lb a week
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