Beek Beek's Journal, 26 April 2023

Weigh In record (no journal entry) for 26 April 2023
158.4 lb Lost so far: 3.6 lb.    Still to go: 158.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 April 2023:
274 kcal Fat: 1.22g | Prot: 15.17g | Carb: 52.61g.   Breakfast: Great Value Greek Vanilla Yogurt , 1% Fat Milk, Lemon Juice (Canned or Bottled) , Sugar, Dole Frozen Strawberries. more...
1700 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 6.8 lb a week

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