Weigh In record (no journal entry) for 26 April 2023
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158.4 lb
Lost so far: 3.6 lb.
Still to go: 158.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2023:
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274 kcal
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Fat: 1.22g | Prot: 15.17g | Carb: 52.61g.
Breakfast: Great Value Greek Vanilla Yogurt , 1% Fat Milk, Lemon Juice (Canned or Bottled) , Sugar, Dole Frozen Strawberries. more...
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losing 6.8 lb a week
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Beek Beek's weight history
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