Weigh In record (no journal entry) for 27 April 2023
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226.2 lb
Lost so far: 80.9 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2023:
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755 kcal
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Fat: 17.76g | Prot: 66.50g | Carb: 81.21g.
Breakfast: Leader Psylliumjauhe, Kahvi, Nutrilett Caffe Mocha Flavoured Shake. Lunch: Puhdistamo Elektrolyyttijauhe , Tuorekurkku (Kuorineen), Nutrilett Kananmakuinen Keitto. Dinner: Tee (Makeuttamaton), Tuorekurkku (Kuorineen), Nutrilett Kananmakuinen Keitto. Snacks/Other: Omenat, Nutrilett Strawberry Shake, Tee (Makeuttamaton), Tomaatit, Nutrilett Rich Chocolate Flavoured Shake. more...
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2533 kcal
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Activities & Exercise:
Resting - 19 hours and 7 minutes, Sleeping - 4 hours and 53 minutes. more...
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losing 10.8 lb a week
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kikka--'s weight history
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