migordavozint's Journal, 29 January 2015

Weigh In record (no journal entry) for 29 January 2015
118.8 lb Lost so far: 0 lb.    Still to go: 4.2 lb.    Diet followed 100%.

Diet Calendar Entries for 29 January 2015:
1240 kcal Fat: 34.12g | Prot: 93.48g | Carb: 134.36g.   Breakfast: Durazno, Tomates Cherry, Arcor Turrón de Maní, Argentia Metabolic Cla, Exquisita Postre Placeres Light, Exquisita Gelatina Light. Lunch: Zanahoria, Huevo Duro, Pechuga de Pavo o de Pollo. Dinner: Exquisita Postre Placeres Light, Exquisita Gelatina Light, Morrón, Zanahoria, Carne. Snacks/Other: Exquisita Postre Placeres Light, Manzanas Rojas Deliciosas. more...
1466 kcal Activities & Exercise: Crossfit - 23 minutes, Resting - 19 hours and 37 minutes, Sleeping - 4 hours. more...
losing 1.8 lb a week

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