Weigh In record (no journal entry) for 15 July 2011
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125.6 lb
Lost so far: 0 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2011:
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1334 kcal
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Fat: 44.73g | Prot: 37.74g | Carb: 184.23g.
Breakfast: Cinnamon Swirl Bread. Lunch: Small Cone Vanilla, Chili Cheese Fries, Corn Dog. Dinner: Chocolate Chip Cookies, Footlong Black Forest Ham. Snacks/Other: Bing Cherries. more...
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losing 7.0 lb a week
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