Weigh In record (no journal entry) for 25 April 2023
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136.0 lb
Lost so far: 8.8 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2023:
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659 kcal
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Fat: 31.47g | Prot: 46.35g | Carb: 50.95g.
Breakfast: SuperIndo Buncis, Roast Beef. Snacks/Other: Papaya, Papaya, Ultra Milk Susu UHT Full Cream (250ml), Van Houten Cocoa Powder, Indocafe Indo Creamer. more...
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losing 1.5 lb a week
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florencejuanita's weight history
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