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SrooraO
Journal
28 Jan 15
SrooraO's Journal, 28 January 2015
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Weigh In record (no journal entry) for 28 January 2015
172.0 lb
Lost so far:
0 lb
.
Still to go:
28.7 lb
.
Diet followed N/A.
Diet Calendar
Entries for 28 January 2015:
994 kcal
Fat: 6.03g | Prot: 51.83g | Carb: 200.68g.
Breakfast:
المراعي لبن خالي الدسم, التمر.
Lunch:
المراعي لبن خالي الدسم, التمر.
Dinner:
Nutridiet Shake, المراعي لبن خالي الدسم, التمر.
Snacks/Other:
الشاي المحلى مسبقا بالسكر, Barbican Raspberry.
more...
1916 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
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