Weigh In record (no journal entry) for 24 April 2023
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128.5 lb
Lost so far: 14.3 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2023:
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1198 kcal
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Fat: 46.39g | Prot: 76.06g | Carb: 119.44g.
Lunch: Knorr Sopa de Vegetales con Municiones, La Serenísima Queso Rallado, La Serenísima Queso Cremón, Puré de Patatas con Leche (Fresca), Puré de Calabaza. Dinner: Puré de Calabaza, Puré de Patatas con Leche (Fresca), Pollo Asado a la Parrilla o al Horno (sin Comer la Piel). Snacks/Other: Merengadas Merengadas, Lactal Pan Lacteado, Paladini Bondiola de Cerdo. more...
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losing 15.4 lb a week
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