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Ups 🙈
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165.8 lb
Lost so far: 26.7 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2023:
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1346 kcal
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Fat: 47.51g | Prot: 48.53g | Carb: 120.97g.
Lunch: Banane, Kaufland High Protein Pudding Schokolade, K Classic Rinderroulade mit Kartoffeln und Sauce. Dinner: Dawtona Salzgurke, K-Classic Wiener Würstchen, Reeva Instant Nudeln Huhn Geschmack. Snacks/Other: Merci Petits Kaffee Sahne, Cocktailtomaten, Äpfel. more...
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gaining 7.7 lb a week
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