big-bert's Journal, 23 April 2023

Weigh In record (no journal entry) for 23 April 2023
240.1 lb Lost so far: 15.9 lb.    Still to go: 52.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 April 2023:
3184 kcal Activities & Exercise: Garmin - 24 hours. more...
losing 0.5 lb a week

9 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



big-bert's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.