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**
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132.6 lb
Lost so far: 0 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2015:
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1451 kcal
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Fat: 59.64g | Prot: 77.04g | Carb: 163.87g.
Breakfast: Kashi GOLEAN Original Cereal, Milk (1% Lowfat with Added Vitamin A). Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Butter, Orlando Ciabatta Bread, Turkey Chili. Snacks/Other: Trader Joe's White Corn Tortilla Chips, Nature Valley Chewy Trail Mix Bars - Fruit & Nut. more...
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steady weight
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