Weigh In record (no journal entry) for 23 April 2023
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130.7 lb
Lost so far: 12.1 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 April 2023:
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838 kcal
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Fat: 29.61g | Prot: 27.53g | Carb: 111.57g.
Dinner: Aceite de Girasol, La Serenísima Queso Rallado, Arroz Blanco (de Grano Largo, Cocido). Snacks/Other: La Serenísima Queso Cremón. more...
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losing 4.1 lb a week
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coty iglesia's weight history
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