Gusbak's Journal, 15 July 2011

Weigh In record (no journal entry) for 15 July 2011
239.4 lb Lost so far: 0.9 lb.    Still to go: 25.6 lb.    Diet followed reasonably well.
on diet Gusbak's own diet   gaining 1.5 lb a week

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albertbagaoisan ii recorded a Weight Entry at 156.5 lb.
TonyFar recorded a Weight Entry at 218.0 lb.
ACASC recorded a Weight Entry at 110.2 lb.
mipiace54 supported shannon37865's Journal Entry.
boltie updated their Exercise Diary.
XPebor updated their Exercise Diary.
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JoRogan recorded a Journal Entry and a Weight Entry at 157.6 lb.