DesiraeMoore's Journal, 27 January 2015

160.1 lb Lost so far: 6.3 lb.    Still to go: 25.1 lb.    Diet followed reasonably well.

---

311 kcal

Fat: 13.97g | Prot: 6.22g | Carb: 46.81g.   Breakfast: Whole Milk. Lunch: Gala Apples. Snacks/Other: Great Value Cashew Halves & Pieces. more...

2036 kcal

Activities & Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...