Weigh In record (no journal entry) for 26 January 2015
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364.9 lb
Lost so far: 19.1 lb.
Still to go: 204.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2015:
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561 kcal
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Fat: 44.06g | Prot: 31.07g | Carb: 17.88g.
Breakfast: Coffee, Dean's Heavy Whipping Cream, Pure Via Stevia. Dinner: Cooked Green Cabbage (Fat Added in Cooking), Pork Chops with Mustard Cream Sauce. Snacks/Other: Great Value 100% Natural Green Tea. more...
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losing 5.3 lb a week
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cdjuhasz's weight history
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