Weigh In record (no journal entry) for 20 April 2023
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132.5 lb
Lost so far: 10.4 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 April 2023:
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1375 kcal
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Fat: 33.33g | Prot: 49.59g | Carb: 81.91g.
Lunch: Chorizo Argentino, Vacío, Frizata Tortilla de Papa. Dinner: Vegetalex Milanesa de Soja Tradicional, Calabaza Cocinada. Snacks/Other: Vino Syrah. more...
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gaining 2.9 lb a week
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coty iglesia's weight history
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