Weigh In record (no journal entry) for 14 September 2009
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193.4 lb
Lost so far: 1.6 lb.
Still to go: 48.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2009:
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2460 kcal
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Fat: 112.00g | Prot: 99.00g | Carb: 272.00g.
Breakfast: Citrus Punch, quaker instant oatmeal strawberry. Lunch: Spaghetti, hamburger helper crunchy taco. more...
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losing 11.2 lb a week
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wendyb27's weight history
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