Weigh In record (no journal entry) for 20 April 2023
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203.0 lb
Lost so far: 28.4 lb.
Still to go: 48.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2023:
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359 kcal
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Fat: 12.94g | Prot: 34.63g | Carb: 26.08g.
Breakfast: Творожная запеканка с изюмом. more...
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losing 2.3 lb a week
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BoUdiKka798's weight history
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