Weigh In record (no journal entry) for 26 January 2015
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171.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 January 2015:
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574 kcal
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Fat: 15.31g | Prot: 21.14g | Carb: 83.47g.
Breakfast: Beetroot Juice, Tesco Wholemeal Bread, Boiled Egg, Hellmann's Mayonnaise. Lunch: New Covent Garden Wild Mushroom Soup, Village Bakery Large Wholemeal Roll. more...
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gaining 0.3 lb a week
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