Stormer123's Journal, 26 January 2015

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Weigh In record (no journal entry) for 26 January 2015

224.9 lb Lost so far: 0 lb. Still to go: 22.0 lb. Diet followed N/A.

Diet Calendar Entries for 26 January 2015:

663 kcal

Fat: 10.38g | Prot: 47.94g | Carb: 96.43g. Breakfast: Coffee, Banana, Oats Cereal (Instant, Prepared with Water, Fortified). Lunch: Chicken Breast (Skin Not Eaten), Whole Wheat Bread. more...

2967 kcal

Activities & Exercise: Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Stormer123's Journal, 26 January 2015

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