Weigh In record (no journal entry) for 14 July 2011
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215.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 July 2011:
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1368 kcal
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Fat: 53.28g | Prot: 65.27g | Carb: 155.02g.
Breakfast: Sourdough Toast, home fries, scrambled eggs. Lunch: Roast Beef Sandwich with Cheese. more...
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