Weigh In record (no journal entry) for 19 April 2023
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150.4 lb
Lost so far: 17.2 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2023:
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342 kcal
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Fat: 10.31g | Prot: 8.28g | Carb: 56.96g.
Breakfast: Банан, McDonald's Латте Средний. Snacks/Other: Конти Бонжур Клубничный. more...
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gaining 1.0 lb a week
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Pani Ganya's weight history
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