Agathedklerk's Journal, 26 January 2015

113.5 lb Lost so far: 0 lb.    Still to go: 14.3 lb.    Diet followed reasonably well.

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143 kcal

Fat: 4.53g | Prot: 14.03g | Carb: 8.77g.   Breakfast: Café. Lunch: Sojasun Steaks de Soja Nature, Sojasun Steaks de Soja Nature. Snacks/Other: Maki Concombre, Thé sans Sucre. more...

2163 kcal

Activities & Exercise: Fitness Training (Workout) - 1 hour, Washing Dishes - 30 minutes, Sitting - 2 hours, Yard Work (gardening) - 3 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...