Weigh In record (no journal entry) for 18 April 2023
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248.0 lb
Lost so far: 10.8 lb.
Still to go: 71.7 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 April 2023:
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616 kcal
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Fat: 20.91g | Prot: 17.29g | Carb: 91.86g.
Breakfast: Melitta Café Tradicional Solúvel, Pif Paf Pão de Queijo. Lunch: Refresco em Pó, Soya Óleo de Soja, Perdigão Hambúrguer Perdigão, Croques Batata Palha Tradicional, Arroz Branco (Cozido), Feijão Carioca Cozido. Snacks/Other: Maçãs Gala, Toddy Toddy, Porto Alegre Leite Integral. more...
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gaining 0.5 lb a week
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bruprocha28's weight history
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