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🥰 Bom dia!🥰
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100.8 lb
Lost so far: 42.5 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2023:
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635 kcal
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Fat: 35.87g | Prot: 59.75g | Carb: 16.42g.
Lunch: Picolé Proteico de maracujá, Alcatra Grelhada, Ovo, Queijo Parmesão (Ralado), Natural Life Farinha de Amêndoas Low Carb, Cebolas, Azeite de Oliva Extra-Virgem, Manteiga (com Sal). Dinner: Piracanjuba Whey Zero Lactose Cacau, All Protein Whey Cake Chocolate , Café, Alcatra Grelhada. more...
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steady weight
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