Weigh In record (no journal entry) for 25 January 2015
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209.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2015:
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414 kcal
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Fat: 18.92g | Prot: 23.87g | Carb: 38.00g.
Lunch: Busy Bee Organic Honey, Wide Egg Noodles, Kikkoman Less Sodium Soy Sauce, Imperial Dragon 100% Pure Sesame Seed Oil, Beef Bottom Round (Lean Only, Trimmed to 1/8" Fat). more...
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losing 2.3 lb a week
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Mpippins's weight history
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