Weigh In record (no journal entry) for 17 April 2023
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191.0 lb
Lost so far: 28.6 lb.
Still to go: 6.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 April 2023:
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77 kcal
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Fat: 1.64g | Prot: 2.35g | Carb: 12.28g.
Breakfast: Coffee, EconoMax Waffles. more...
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gaining 0.8 lb a week
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rudy lenzkes's weight history
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