Weigh In record (no journal entry) for 25 January 2015
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113.5 lb
Lost so far: 0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 January 2015:
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710 kcal
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Fat: 45.87g | Prot: 13.93g | Carb: 47.59g.
Breakfast: Marque Repère Chocolat au Lait, Alpro Soya Banana. Lunch: Linessa Gouda Jeune, Baguette, Concombre (Pelé), Tomates Cerises, Noix, Linessa Gouda Jeune, Cornichons, Olives Vertes, Salade Verte. more...
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1485 kcal
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Activities & Exercise:
Cleaning - 1 hour, Washing Dishes - 20 minutes, Sitting - 4 hours, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 23.1 lb a week
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