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🙏🏻Bom dia!🥰
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100.8 lb
Lost so far: 42.5 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2023:
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809 kcal
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Fat: 42.93g | Prot: 79.39g | Carb: 33.93g.
Lunch: Naturovos Albumina de Baunilha, Sobremesa de abacaxi, Alcatra Grelhada. Dinner: Dolce Gusto Mochaccino Canela, Alcatra Grelhada, Pereira Queijo Manteiga. Snacks/Other: All Protein Snack Multigraos, Wheyviv Biscoito de Proteína Sabor Amendoim, Wheyviv Suspiros com Whey Protein. more...
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gaining 1.5 lb a week
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