Weigh In record (no journal entry) for 13 September 2009
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233.0 lb
Lost so far: 53.0 lb.
Still to go: 33.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 September 2009:
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780 kcal
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Fat: 28.73g | Prot: 46.50g | Carb: 77.87g.
Breakfast: dannon light & fit, milk, instant cream of wheat. Lunch: baked lays Cheetos, canadian bacon. Dinner: grapes, cantaloupe, watermelon. Snacks/Other: atkins chocolate peanut butter. more...
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losing 0.9 lb a week
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