Weigh In record (no journal entry) for 14 July 2011
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205.0 lb
Lost so far: 28.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2011:
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786 kcal
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Fat: 45.66g | Prot: 88.03g | Carb: 0.00g.
Breakfast: Roasted Broiled or Baked Chicken Leg (Skin Eaten). Dinner: Roasted Broiled or Baked Chicken Leg (Skin Eaten). more...
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steady weight
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