Weigh In record (no journal entry) for 17 April 2023
|
254.4 lb
Lost so far: 25.8 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 April 2023:
|
224 kcal
|
Fat: 8.34g | Prot: 16.00g | Carb: 20.35g.
Breakfast: Kaffee, Exquisa Creation Meerrettich, Aldi Prosciutto Cotto, Edeka Vollkornbrot, Leicht und Fit Kondensmilch 4%, Gurke (mit Schale), Weich Gekochtes Ei. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gabrys-jersleben's weight history
|