Weigh In record (no journal entry) for 25 January 2015
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126.3 lb
Lost so far: 0 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 January 2015:
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3079 kcal
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Fat: 127.72g | Prot: 84.33g | Carb: 367.73g.
Breakfast: Киндер Шоколад, Ясно Солнышко Овсяные Хлопья #2, Банан, Мандарины. Lunch: Макдоналдс Картофель Фри (Большой), Кока-Кола Кола, Макдоналдс Нагетсы. Dinner: Heinz Чесночный Соус, Сибирская корона Пиво, Ростик'c - KFC 5 Крыльев, Ростик'c - KFC Картофель Фри Маленькая. Snacks/Other: Мандарины, Джемы и Варенья, Обычные Блины. more...
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2262 kcal
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Activities & Exercise:
Housework - 8 hours, Driving - 4 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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