Weigh In record (no journal entry) for 13 September 2009
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158.0 lb
Lost so far: 9.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2009:
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1941 kcal
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Fat: 74.18g | Prot: 88.35g | Carb: 185.70g.
Breakfast: Cream (Half & Half), salsa, olive oil, frozen mixed vegetables, eggs, canned black beans, kashi tlc bar. Lunch: Amanda's Thai American stirfry. Dinner: Amanda's homemade pizza, wine. more...
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gaining 3.2 lb a week
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