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Down a tad...
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219.6 lb
Lost so far: 32.4 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 April 2023:
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2170 kcal
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Fat: 69.00g | Prot: 80.00g | Carb: 310.00g.
Breakfast: Dole Organic Bananas, Great Value Cheese Rising Crust Pizza. Lunch: Great Value Rising Crust Supreme Pizza . Dinner: Dole Organic Bananas. more...
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losing 1.4 lb a week
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FourWheeldrive's weight history
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