aballas's Journal, 24 January 2015

Weigh In record (no journal entry) for 24 January 2015
210.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed N/A.

Diet Calendar Entry for 24 January 2015:
632 kcal Fat: 33.73g | Prot: 60.86g | Carb: 31.56g.   Breakfast: Wonderful Roasted & Salted Pistachios in Shells, Blue Diamond Whole Natural Almonds, Apples. Lunch: Foster Farms Lean Ground Turkey, Perdue Lean Ground Turkey. more...



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



aballas's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.