Damn.Going the wrong way.
|
232.6 lb
Lost so far: 0 lb.
Still to go: 30.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 January 2015:
|
695 kcal
|
Fat: 13.37g | Prot: 19.38g | Carb: 130.25g.
Breakfast: Dean Foods Chug Vanilla Milk Shake, Heartland Low Fat Raisin Granola. more...
|
gaining 1.4 lb a week
|
|
Other Related Links
Members
|
Jimmy Dell's weight history
|