lets.do.it.'s Journal, 15 April 2023

Weigh In record (no journal entry) for 15 April 2023
173.5 lb Lost so far: 56.2 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 April 2023:
2640 kcal Activities & Exercise: Garmin - 24 hours. more...
losing 1.5 lb a week

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