BCBoyce's Journal, 24 January 2015

185.2 lb Lost so far: 7.8 lb.    Still to go: 45.2 lb.    Diet followed reasonably well.

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1030 kcal

Fat: 40.63g | Prot: 110.32g | Carb: 50.71g.   Breakfast: Pure Protein Chewy Chocolate Chip High Protein Bar (Small), Dasani Bottled Water (16.9 oz), Tea (Brewed). Lunch: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Mountain Dew Diet Mountain Dew (Can), Dasani Bottled Water (16.9 oz). Dinner: Mountain Dew Diet Mountain Dew (Can), Dasani Bottled Water (16.9 oz), Chicken Dark Meat (Stewing), Rotisserie Chicken. Snacks/Other: Pure Protein Chocolate Peanut Butter High Protein Bar (Small). more...

2020 kcal

Activities & Exercise: Resting - 13 hours, Sleeping - 11 hours. more...