Weigh In record (no journal entry) for 24 January 2015
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130.8 lb
Lost so far: 17.8 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2015:
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227 kcal
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Fat: 6.67g | Prot: 4.71g | Carb: 39.03g.
Breakfast: Banana Bread. more...
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losing 2.4 lb a week
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